Tai Chi & Qigong on the Central Coast, CA
"Offering Tai Chi and Qigong classes throughout San Luis Obispo County."
Gentle, mindful movement for all ages and abilities. Join group classes, private lessons, or corporate wellness sessions to improve strength, flexibility, and stress relief.
About the Practice
We teach traditional Yang-style tai chi and restorative qigong focused on posture, breath, and relaxation. Newcomers are welcome - no experience required.
Qigong forms: Eight Brocades, Yi Jin Ching, Five Elements, Five Animal Frolics, Shi Ba Shi 18, Six Healing Sounds
Tai Chi forms: Yang Style 24, Tai Chi Bang, Tai Chi 8
